Former Age Group winner and indoor trainer expert Shane Miller provide some simple tips to get the most out of your training and an insight on what to expect on the day.
Shane Miller's channel: [ Ссылка ]
![](https://i.ytimg.com/vi/OxxruLQzwgo/maxresdefault.jpg)
Former Age Group winner and indoor trainer expert Shane Miller provide some simple tips to get the most out of your training and an insight on what to expect on the day.
Shane Miller's channel: [ Ссылка ]