This Blue Dream Tea is one of my favorite uplifting teas. Each of the herbs in this tea has a gentle yet powerful impact on the nervous system.

Recipe for Blue Dream Tea
1 part Hawthorn leaf and flowers
2 parts Milky Oat tops
1 part Linden flowers
1 part St. John's Wort
1 part Lemon Balm
1 part Roses
Optional: add a few flowers of the Butterfly Pea plant for its enchanting beautiful blue coloring.

Pour boiling water over herbs and let steep for 10-15 minutes.

Note: This recipe is meant to be adapted, adding those nervines which will support you best in this moment.

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