3 Signs of Poor Digestion #shorts
Dr. Janine shares three signs of poor digestion. She looks at if you feel tired after meals this could be a sign of poor digestion. She talks about gas and bloating that gets worse as the day goes on as a sign of poor digestion. She explains that if you have less than one bowel movement a day and it looks like rabbit pellets or meatballs that is a sign of poor digestion. Dr. Janine recommends getting early morning sun exposure and connecting with the earth to help sync your circadian rhythms and take a high-quality digestive enzyme.
Links to supplements mentioned in this short
Digestive Enzymes – Vitatree Enzyme Blend: [ Ссылка ]
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#guthealth #digestivehealth #circadianrhythm
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3 Signs of Poor Digestion #shorts
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