How to Set Healthy Boundaries for Yourself
#boundaries #limits #boundary
What are healthy boundaries in relationships and how do you set them? In this video you'll learn how to set boundaries to take better care of yourself in relationships. Most people get confused about boundaries especially when they aren't honored but setting the boundary is only the first step. The hardest part of setting healthy boundaries is the follow through. Learn how in this video.
Here are a few ways to get extra support:
✅ Grab my free Relationship Checklist to asses your relationships.
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✅ Free training 30 Minutes to Better Boundaries [ Ссылка ]
📒 Self-trust Solution: e-Journal Prompts for Loving Yourself [ Ссылка ]
📒 Grab The Codependency e-Workbook: Your Guide to Being Your Best Self [ Ссылка ]
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Michelle is a psychotherapist, codependency expert, and anger management, specialist. She’s been featured in The Daily Positive, Boss-Moms, Psych Central, The Adult Chair, Therapy Chat and Your Tango just to name a few. Her relationship recovery helps people go from relationships that don’t serve them, to learning how to trust themselves and create mutually satisfying connections that work. Michelle loves creating online products and courses on relationship skills, codependency recovery, anger management, conflict resolution, self-esteem, and self-trust.
How to Set Healthy Boundaries for Yourself
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