Exercise for mid back, shoulder, thoracic pain with Dr. Jordan Fairley
this simple routine is meant to stretch and mobilize your spine to help you maintain proper spinal health, stabilize your spine after chiropractic adjustments and help you get out of pain.
Mid back stretches, upper back stretches for thoracic spine pain and tightness, learn how to do this effectively and safely.
Dr. Jordan Fairley
The Source Chiropractic
Oakland CA
510-328-1381
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