I did 100 Burpees everyday for 30 Days to keep fit whilst travelling… this is what happened to my body!
Each Fortnight I challenge myself to a new sport or fitness adventure...
Comment below which challenge you want me to try next!
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I did 100 Tricep Extensions for 30 Days:
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► CHAPTERS:
0:00 - Intro
0:38 - What is a Burpee?
0:53 - How we measure
1:05 - Day 1
2:25 - Main takeaways
6:41 - Day 30
8:15 - Results
9:18 - Before/After comparison
