ichigo ichie ten rules of the Japanese way to happiness
1. 01:30 don't postpone special moment
2. 01:47 live as if this were going to happen only once in your life
3.02:18 dwell in the present
4. 02:40 do something you have never done before
5. 03:02 practice seated meditation
6. 03:22 apply mindfulness to your five senses
7. 03:48 notice coincidences
8. 04:10 make every gathering a party
9. 04:28 if you don't like what there is make something different
10. 04:50 be a hunter of special moment

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