Welcome to this calm, relaxing and peaceful version of Laughter Yoga. It's slow, soft and gentle, but still positive and uplifting. You can use this method as part of your bedtime routine before sleep or anytime you need to chill your mind. 👉Thank you to Trinette Reed for reaching out with ideas for this video!

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Thank you to everyone who supports Laughter Yoga Together:
⭐ Official Sustainer: Lee Jean of Laughter Yoga Malaysia
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⭐ Gratitude Laughter Patrons: Jill & Garry Miller
Duncan Cook [ Ссылка ]
⭐ Direct Contributors: Duncan Cook, Trinette & Chris Reed, Susan Freeland, Slash Coleman
⭐ Everyone in the Patreon Community

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CALMING LAUGHTER YOGA SESSION FOR BEDTIME - 19 MIN
• Smile and Breathe
• Smile and Breathe with Gentle Giggles
• Twist Torso Breath & Ahhhh
• Hug Yourself with Gentle Laughter & Yawning
• Ocean Wave Breath
• Ocean Wave Breath & Soft Laughter
• Slow Motion Aloha
• Yawning Laughter
• Triangle Breath
• Triangle Breath & Relaxing Laughter
• Neck Roll with AEIOU – Slow & Both Ways
• Open Heart Breath & Soft Laughter
• Slow Motion Laughter & Yawning
• Namaste to Mountain Breath
• Namaste to Mountain Breath & Soft Laughter
• Bedtime Laughter Flow with Yawning

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💗 Love and gratitude to new and longtime supporters of Laughter Yoga Together. Thank you. [ Ссылка ]

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MUSIC CREDITS: Laughter Yoga Together / Kara Square
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✅ Recommended Playlists:
Full Laughter Yoga Sessions
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Quick Laughter Yoga Sessions (No Instructions)
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5 Minute Laughter Yoga Sessions
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Laughter Yoga Songs
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Laughermations Series
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Affirmation Laughter Meditations
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✅ Connect with Kara
TWITTER [ Ссылка ]
INSTAGRAM [ Ссылка ]
FACEBOOK [ Ссылка ]

#laughteryoga #hasyayoga #laughteryogaforbedtime #laughteryogatogether #laughingyoga #DNRS #laughtertherapy #laughterwellness

Laughter Yoga Together is a YouTube channel on a mission to make Laughter Yoga alone EASY, ACCESSIBLE, and FUN through Full and Complete Laughter Yoga Sessions, Quick Laughter Yoga Sessions, Laughter Yoga sing-along songs, Laughter Meditations, and more.
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💗 SUPPORT: There are many ways to support this channel & help me make more videos. Check it out! [ Ссылка ]

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