In this video I explain using LIFEPRO'S WAVER MINI VIBRATION PLATE, what you should know before using vibration plate.
If you're wondering what happens after using Vibration Machines, it's excellent for rehab, bone health and muscular strength. The Waver Mini is so convenient because it's smaller but it's so powerful. This at home vibration plate is a definite must have for those looking to get in shape or recover from some type of injury. I love Lifepro health an wellness products because they are effective and their customer service is NEXT LEVEL.
Vibration plates promote faster healing and give an intense yet controlled workout. There are so many benefits in using a vibration platform from improving circulation, helping to rid toxins, break up fatty cells, improve balance and flexibility, just to name a few. It also provides a soothing massage sensation while using it as well.
I demonstrate a few workouts you can do with this vibration plate as well while explaining the details of the Waver Mini Vibration plate. I also show how this machine is suitable for
seniors, beginners, advanced users and even professional athletes.
Previously, I had a pain in my knee that vibration therapy healed..This time around I had a pain in my hip that by using the Whole body vibration plate it has now healed that as well.
You will notice a recognizable difference when using this at least 3-4 times per week for 10-15 minutes or 30 minutes max per day.
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LINKS TO P U R C H A S E
🚨🚨 GET 10% OFF USING MY DISCOUNT CODE ON ALL LIFEPRO PRODUCTS - SBURKE ⏪
~ WAVER MINI VIBRATION PLATFORM
LIFEPROFITNESS.COM: [ Ссылка ]
~ ON AMAZON (discount only applies on lifepro website)
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⭐** OTHER LIFEPRO PRODUCTS & VIBRATION PLATFORMS I OWN:
__LIFEPRO 4D VIBRATION PLATFORM REVIEW
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- TO PURCHASE 4D VIBRATION PLATFORM [ Ссылка ]
__LIFEPRO WAVER MINI VIBRATION PLATFORM REVIEW
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- TO PURCHASE LIFEPRO WAVER MINI VIBRATION PLATFORM [ Ссылка ]
__LIFEPRO DYNAFLEX MASSAGE GUN REVIEW
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- TO PURCHASE LIFEPRO DYNAFLEX MASSAGE GUN [ Ссылка ]
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- GYM SHORTS: [ Ссылка ]
- PUFFY JORDAN SLIPPERS:👟
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TIMECODES:
INTRO: 0:00
FEATURES OF MINI VIBRATION PLATE: 1:26
EXPLANATION OF MANUAL MODES/EXERCISES: 2:30
EXPLANATION OF PRE-PROGRAMMED MODES/EXERCISES: 3:33
SEATED EXERCISES, BENEFITS: 4:24
OUTRO: 4:53
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WORKOUT PLAYLIST - "HOW TO GET IN SHAPE AT HOME"
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MEDICAL INFO:
⛑️⛑️ If you have these medical conditions check with your doctor before using:
- Don't use a vibration machine while pregnant
- Blood clots in lower body
- Wear Pacemaker or any other cardiac implant
- 'Recent' surgery
- 'Recent' artificial joints
- 'Recently' placed IUDs (for pregnancy or birth control)
- Condition that affects the spine
- Have Tumors
- Retinal detachment
- Pulmonary embolism (blood clots around your lungs)
**((these are just to name a few))
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All thoughts and reviews on my channel are my 100% honest opinion. Items mentioned were either purchased with my own money or sent for reviewing purposes.
#vibrationplates #wholebodyvibration #powerplates #vibrationmachine #lifepro
