Soigner naturellement l'hypertension artérielle, c'est possible ! Le thé vert contient des catéchines capables de réduire une pression artérielle trop haute.
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Références des articles scientifiques :
- Khalesi S, et al. (2014). Green tea catechins and blood pressure: a systematic review and meta-analysis of randomised controlled trials. Eur J Nutr. 53(6):1299-311.
- Liu G, et al. (2014). Effects of tea intake on blood pressure: a meta-analysis of randomised controlled trials. Br J Nutr. 112(7):1043-54.
- Li G, et al. (2015). Effect of green tea supplementation on blood pressure among overweight and obese adults: a systematic review and meta-analysis. J Hypertens. 33(2):243-54.
- Peng X, et al. (2014). Effect of green tea consumption on blood pressure: A meta-analysis of 13 randomized controlled trials. Sci. Rep. 4, 6251.
Bon Appétit !
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