How does eating OMAD or one meal a day effect your metabolism? I have the answer in this video! If you like it check out this one too: [ Ссылка ]
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Medical Disclaimer: I am not a medical professional, all information that I provide is what has worked for me and something that I want to share with you. As always if you have a prior medical condition please consult with your doctor before starting any kind of lifestyle change.
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