Today we have a 15 minute pilates workout for beginners! This workout is perfect for when you don’t feel like anything too difficult but still want to get a pilates session in, its time to get out your mats and lets go! 🥰

I have left a link to Day 1 of my 14 Day Pilates challenge below if you would like to try 🤍

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EMAIL: hiiii.its.renee@gmail.com


DISCLAIMER:

Each person taking part in any workouts, challenges or diet changes on my channel accepts and takes ALL responsibilities for any injury’s that could occur whilst exercising, trying different products or changing your diet. Please consult with a medical professional before using any new products, changing your diet or workout program. All tips are given from my own personal experiences therefore do not hold Renée Mowatt liable for any injuries or harm you may experience as a result from preforming the exercises in this video.

FTC: This video is not sponsored and all opinions are my own ✨

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