The new CIZE workout from Shaun T is available on July 20! CIZE is a fun dance program from Beachbody for everyone and makes exercise something to look forward to!
Shaun T breaks down the moves step-by-step, so anyone can dance their way to fit in just 4 weeks.
This new Beachbody fitness program is available now - Get yours - [ Ссылка ]
CIZE is effective because it keeps you moving the whole time by always introducing new moves that give you cardio training, strengthen your core, and tone every muscle—all at once! You’ll be so in the zone mastering the moves, you’ll forget you’re working out—and getting in the best shape of your life!
And if you think you can’t dance, don’t worry. Shaun breaks down the routines, step-by-step, move-by-move, and builds them into a full dance workout. And at the end, you’ll get to CIZE IT UP to songs from Shaun’s playlist.
Learn more about CIZE dance program -
[ Ссылка ]
You’ll be so focused on mastering the moves that for 35–40 minutes you’ll forget you’re actually burning fat and calories, and getting in the best shape of your life.
"Don't say you can’t dance…because anyone can dance…" - Shaun T
Try CIZE in Beachbody on Demand - [ Ссылка ]
CIZE Beachbody workout - [ Ссылка ]
Share this CIZE video - [ Ссылка ]
