Today, In This video i will share 3 major reason why you should not go for Mass Gainer. Most of the peoples consume gainer. because they think consuming the mass gainer will help them to gain the mass without going to the GYM. But the main question is that, Is taking the Mass gainer will actually help them, the answer is NO. Because the Main Ingredients of Mass Gainer Maltodextrin . Maltodextrin is just an another form of Sugar, So if you are comsuming Mass gainer then indirectly you are Consuming Sugar in powder form. Instead of this you are Consume Fruits and Protein. Watch full video to know all the disadvantages of Taking Mass Gainer.
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