For more guidance on raising your Emotional Intelligence, sign up for my FREE CEN Breakthrough Series: [ Ссылка ]

To find out if you have CEN, take the free Emotional Neglect Test: [ Ссылка ]

To learn how to take the steps to recover your feelings and use them see my bestselling book, Running on Empty, for just $10: [ Ссылка ]

Find out more about Emotional Neglect at: [ Ссылка ].

In this video, “Emotional Neglect: 5 Ways it can Affect Your Emotional Intelligence,” I’ll talk about why some people have higher emotional intelligence than others. I’ll explain why those who grew up with Emotional Neglect tend to have challenges with their emotional intelligence as adults.
Emotional intelligence has been shown by research to be an important building block for job success, healthy relationships, and life satisfaction. In this video, I’ll talk about the 5 ways Emotional Neglect can affect your Emotional Intelligence.

CEN Breakthrough Video Series:
1. Emotional Neglect: How to Recognize it, Why it’s Invisible, And How it Affects You | Dr. Jonice Webb:
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2. Emotional Neglect: 4 Subtle but Painful Things You May Have Missed Growing Up | Dr. Jonice Webb
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3. Emotional Neglect: How it Can Make it Hard to Recognize Your Emotions | Dr. Jonice Webb
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4. Emotional Neglect: 5 Ways it can Affect Your Emotional Intelligence | Dr. Jonice Webb
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5. Emotional Neglect: How to Connect with Yourself and Find Your Voice | Dr. Jonice Webb
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6. Emotional Neglect: What Most Therapists Don’t Know and How to Find One Who Does | Dr. Jonice Webb
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7. Emotional Neglect: Use These 10 Affirmations to Reparent Yourself | Dr. Jonice Webb
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8. Emotional Neglect: Lack of Self-Discipline? It might be Self Neglect Instead | Dr. Jonice Webb
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9. Emotional Neglect: How it Impacts Your Love Relationships | Dr. Jonice Webb
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10. Emotional Neglect: Jumpstart Your Healing by Doing These 3 Things | Dr. Jonice Webb
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00:00 Introduction
02:44 Skill 1: Recognizing Feelings
03:35 Skill 2: Others' Feelings
05:50 Skill 3: Feeling Management
08:46 Skill 4: Emotional Expression
10:24 Skill 5: Acting on Feelings

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