We've all forgotten how to "do nothing" for a bit in today's culture of busyness and hyper productivity but it's actually such an important restorative process that's also crucial to mental health.
“When everything feels urgent and important, everything seems equal. We become active and busy, but this doesn’t actually move us any closer to success. Activity is often unrelated to productivity, and busyness rarely takes care of business.” — Gary Keller
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