Body Heat: How to Reduce Body Heat? | Home Remedies for Body Heat | MFine

Body heat is an issue many people face and the reasons can be multifactorial, from environmental to something underlying, or simply some habits. Are you experiencing excessive body heat and looking for an answer to how to reduce body heat or home remedies for body heat specifically? When the temperature of the body increases beyond the normal range due to a variety of factors such as climate, certain foods, and tight clothes among others, it is known as heat stress. Heat stress should be treated in time as it can lead to some serious complications. The good news is, you can use some effective tips to reduce body heat naturally using some effective home remedies for body heat.

By including the right foods in your diet, you can beat the increasing body heat naturally and remain healthy. Plus, by taking some simple measures and amending your habits a bit, you can manage to reduce your body heat naturally. Watch this video by dietitian Pooja Bohra, as she shares some really effective tips to reduce body heat naturally.

If you feel that despite following these home remedies for body heat, you are not getting the right answer to how to reduce body heat naturally, then don't worry. Consult online with a doctor today to know if there could be some underlying health condition behind your body heat problem. You can consult online with India's leading physicians on MFine:
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