Do you want to learn how to get power or increase the punching power of your body punches? Tony Jeffries shares the proper boxing techniques on how to throw these 4 body punches for you to be able to punch harder. You do not need fancy exercises to do these, you just need to do the right technique like weight transfer, rotation of hips and more.

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How to Punch Faster in Boxing | 3 Drills
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How to Throw the Left Hook Punch in a Boxing Combination on Heavy Bag:
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The Best Self Defense Punch in a Fight?
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Chapters:
0:00 How to Get Power in Your Body Punches
0:36 Left Hook to the Body
2:42 Straight Cross to Body
4:02 Bolo Punch
5:05 Boost your Boxing
5:44 Rear Hook to Body

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Business Email: Tonyjeffries@gmail.com

My name is Tony Jeffries, Olympic Bronze medallist now co-owner of Box 'N Burn, 2 boxing fitness gyms in Los Angeles, as well as the Box 'N Burn Academy...this i a sour education program where we teach trainers how to teach boxers

#bodypunch #boxing #punch

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