These are the five most essential sequencing concepts for teaching yoga classes for beginners.
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Video Highlights
:50 Overview of yoga sequencing concepts
1:01 The 80/20 Concept for sequencing
7:32 Separate the Flow and the Technique
10:07 Limit your focal points in each class
12:54 Group postures in families
16:52 Implement Backward Design
ABOUT JASON:
Jason Crandell is a natural teacher and author with more than 20 years of experience. Named “one of the teachers shaping the future of yoga,” by Yoga Journal, Jason has been an in-demand teacher at conferences around the world for more than two decades.
For the past 10 years, Jason has honed his approach by looking to peers outside of the yoga community, in the fields of physical therapy, orthopedics, and sports medicine. These collaborative partnerships have enabled Jason to offer the most up-to-date to asana technique, cueing, injury management, and hands-on adjustments. Jason’s goal is to blend the timeless wisdom of yoga philosophy with evidence-based information to create yoga curriculum that helps modern practitioners grow and evolve.
