Shannon Bahadoor of CrossFit Hershey gives an overview of the CFF 3-IN-1 Plyo Box. These 3 sided puzzle plyo boxes save you money and space by combining 3 of the most popular size plyos into one cube. Simply rotate the cube to the desired height for jumping.
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Shannon Bahadoor is a Certified CrossFit L1 instructor, personal trainer, wife and mother of two children.
Thank you to CrossFit Hershey: [ Ссылка ]
