Vocal registers are sometimes difficult to navigate, and this voice exercise is perfect for coordinating those muscles in your larynx.
It teaches you to distinguish between head and chest voice. You'll be singing just one vowel - ah - but you'll be alternating between loud and soft, and chest and head voice, respectively.
I usually do chest/head flips towards the end of a vocal warm-up, once both the chest voice and the head voice have already been exercised.
Pro tip: if you're having problems finding your chest voice, try projecting in a big voice like a caveman. Or, you can check-out my other videos, which dive-deep into vocal registers.
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Elizabeth Zharoff is an international opera singer and voice coach, with 3 degrees in voice, opera, and music production. She's performed in 18 languages throughout major venues in Europe, America, and Asia. Currently based somewhere between Los Angeles and Tucson, Arizona, Elizabeth spends her days researching voice, singing, teaching, writing music, and recording TONS. She also plays Diablo and Dungeons & Dragons.
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