Is It Ok to Mix Creatine with Coffee?

Creatine is a popular supplement in the health and fitness community, and for good reason. Research shows that it can help gain muscle mass, and endurance, among other benefits.

Coffee is also a common pre-workout as the caffeine in coffee provides a boost in energy and often translates to a more effective workout.

However, the question comes up whether or not it is okay to take both creatine and coffee together.

Nutrition coach Maya Valenti dives into details and answers all your questions.

#coffee #creatine #nakednutrition

Naked Creatine has only one ingredient: Pure creatine monohydrate

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