In today's episode of Dr Nora I take you through everything you need to know about Air Fryers, from what they are, how they work and the potential impacts they have on our health.
AIR FRYER
An air fryer is a small transportable countertop kitchen device akin to a small oven that cooks food in high temperatures but at a fraction of the time an oven would. It negates the use of having to power up the whole oven to cook a meal and instead, usually the same portion can be cooked in the friendly little basket of an air fryer, helping to potentially save on energy bills. Of course, we're not talking full Sunday roasts but certainly potatoes or chicken wings are examples of foods that can be cooked.
I hope you enjoyed this video and as always if you have any questions or comments please drop me in a line.
CHAPTERS
0:00 Intro
0:33 Air Fryer
1:48 Foods Cooked
2:00 Pros of Air Frying
2:55 Harmful Compounds
7:00 Forever Chemicals
7:50 Conclusion
COMPANION VIDEOS
Forever Chemicals: [ Ссылка ]
Aspartame Safety: [ Ссылка ]
Effects of Salt: [ Ссылка ]
Effects of Sugar: [ Ссылка ]
Low FODMAP Diet: [ Ссылка ]
Immune Boosting Foods: [ Ссылка ]
MY STETHOSCOPES
Littmann Classic: [ Ссылка ]
Littmann 3200: [ Ссылка ]
Pure White & Deadly: [ Ссылка ]
Take care and stay healthy 😊
Dr Nora 💉
FILM BY VTUDIO | [ Ссылка ]
FILMING TOOLS
Sony A7III: [ Ссылка ]
Rode Wireless Go: [ Ссылка ]
[ Ссылка ]
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The information provided in this video is not a substitute for getting individualised advice by an accredited healthcare professional.
