Join my weekly 5 point Saturday Newsletter and get a free digital copy of my first book Me vs Myself today at www.theanxietyguy.com.
Exposure therapy is a common approach to dealing with anxiety and in today’s video I’ll go deep into some of the mistakes we make with exposure therapy in order to keep you on the path of healing anxiety for good.
#exposuretherapy #exposureforanxiety
--
The Latest Book is NOW OUT On Amazon: [ Ссылка ] 📚
Don't forget to subscribe to The Anxiety Guy Podcast on iTunes for all the latest and greatest episode updates - [ Ссылка ] 🎙
Important Community Links: 🗣
Main Anxiety Guy Website:
[ Ссылка ] 👀
The Anxiety Guy Facebook Page:
[ Ссылка ] ❤️
The Anxiety Guy on Instagram:
[ Ссылка ]
