A community-based education program educating physicians and patients alike about the power of nutrition as medicine.
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This is the third in a 4-video series on CHIP. In case you missed the first two: What Is the Optimal Diet? ([ Ссылка ]) and The Weight Loss Program That Got Better with Time ([ Ссылка ]). Stay tuned for A Workplace Wellness Program that Works ([ Ссылка ]).
I’m looking forward to writing a whole book on evidence-based dietary approaches to mental illness. Stay tuned!
Here’s a few videos I have so far:
• Anti-inflammatory Diet for Depression ([ Ссылка ])
• Plant-Based Diets for Improved Mood and Productivity ([ Ссылка ])
• Antioxidants and Depression ([ Ссылка ])
• Do Antidepressant Drugs Really Work? ([ Ссылка ])
• Exercise vs. Drugs for Depression ([ Ссылка ])
• Fighting the Blues with Greens? ([ Ссылка ])
• Best Food for Antidepressant-induced Sexual Dysfunction ([ Ссылка ])
Have a question about this video? Leave it in the comment section at [ Ссылка ] and someone on the NutritionFacts.org team will try to answer it.
Want to get a list of links to all the scientific sources used in this video? Click on Sources Cited at [ Ссылка ]. You’ll also find a transcript and acknowledgements for the video, my blog and speaking tour schedule, and an easy way to search (by translated language even) through our videos spanning more than 2,000 health topics.
If you’d rather watch these videos on YouTube, subscribe to my YouTube Channel here: [ Ссылка ]
Thanks for watching. I hope you’ll join in the evidence-based nutrition revolution!
-Michael Greger, MD FACLM
Captions for this video are available in several languages. To find yours, click on the settings wheel on the lower-right of the video and then "Subtitles/CC."
Do you have feedback about the translations in this video? Please share it here along with the title of the video and language: [ Ссылка ]
To view the subtitles in transcript format, click on the ellipsis button below the video, choose "Open transcript", and select the language you'd like to view them in.
Image credit: chiphealth.com
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