For more positive stories of recovery from a herniated disc or surgery, check out my channel's podcast "Bed Back and Beyond."
This video is a quick explanation of my surgery recovery process. While it was uncomfortable and boring, it was worth it for my end result. Check out my "How to prepare for a microdiscectomy ultimate guide" video [ Ссылка ]
Was this episode helpful to you? If you would like to support my work on the show, you can buy me a coffee at [ Ссылка ]
Have a positive story of recovery to tell?
Head over to [ Ссылка ] to apply.
Head over to Reddit and join the "Microdiscectomy" community! You are not alone in this.
Subscribe to the Bed BACK and Beyond Podcast, featuring positive stories of recovery from serious neck or back injury. A podcast to bring you hope!
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Amazon back surgery product recommendations: [ Ссылка ]
Recommended items for preparing for surgery.
Amazon Affiliate links:
Emotional recovery: [ Ссылка ]
Ultimate Surgery Prep KIt: [ Ссылка ]
Grabber: [ Ссылка ]
Toilet seat riser: [ Ссылка ]
Ice Pack: [ Ссылка ]
wedge pillow: [ Ссылка ]
pregnancy pillow: [ Ссылка ]
Waterproof: [ Ссылка ]
Bidet: [ Ссылка ]
Toilet hand rails: [ Ссылка ]
Wiping aid tool: [ Ссылка ]
Pajama dress: [ Ссылка ]
Men pajama shirt: [ Ссылка ]
Sponge bath handle: [ Ссылка ]
Coloring book for adults: [ Ссылка ]
