Learn about Childhood Emotional Neglect, how it happens in the life of a child, and how to heal it in my FREE CEN Breakthrough Series: [ Ссылка ]
Childhood Emotional Neglect is usually invisible and unmemorable so it can be difficult to know if you have it. To find out, take the Emotional Neglect Test: [ Ссылка ]
You will find lots of guidance and help for reparenting yourself and deepening your relationships in my bestselling book, Running on Empty, for just $10: [ Ссылка ]
Find out more about Emotional Neglect at: [ Ссылка ].
In this video, “10 affirmations That You Can Use to Reparent Yourself if You Grew Up with Childhood Emotional Neglect,” I talk about what it means to reparent yourself, and how you can learn to talk yourself through things in a way that your parents never could.
An amazing amount of strength and purpose can come from affirmations. In this video, I’ll give you 10 affirmations that I specifically designed for those who grew up with Childhood Emotional Neglect. They are useful and powerful and can get you through difficult times. They can also help you give yourself what you didn’t get in your childhood.
CEN Breakthrough Video Series:
1. Emotional Neglect: How to Recognize it, Why it’s Invisible, And How it Affects You | Dr. Jonice Webb:
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2. Emotional Neglect: 4 Subtle but Painful Things You May Have Missed Growing Up | Dr. Jonice Webb
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3. Emotional Neglect: How it Can Make it Hard to Recognize Your Emotions | Dr. Jonice Webb
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4. Emotional Neglect: 5 Ways it can Affect Your Emotional Intelligence | Dr. Jonice Webb
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5. Emotional Neglect: How to Connect with Yourself and Find Your Voice | Dr. Jonice Webb
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6. Emotional Neglect: What Most Therapists Don’t Know and How to Find One Who Does | Dr. Jonice Webb
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7. Emotional Neglect: Use These 10 Affirmations to Reparent Yourself | Dr. Jonice Webb
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8. Emotional Neglect: Lack of Self-Discipline? It might be Self Neglect Instead | Dr. Jonice Webb
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9. Emotional Neglect: How it Impacts Your Love Relationships | Dr. Jonice Webb
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10. Emotional Neglect: Jumpstart Your Healing by Doing These 3 Things | Dr. Jonice Webb
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00:00 Introduction
00:37 What Are Affirmations?
01:35 What is Reparenting?
02:26 First: Feelings
04:40 Second: It's Only a Feeling
07:00 Third: Pay Attention
07:50: Fourth: Parents
08:13 Fifth: Self-Confidence
08:29 Sixth: Self-Doubt
08:47 Seventh: You've Proven Yourself
09:07 Eight: New Skills
09:20 Ninth: Asking for Help
09:49 Tenth: Let it go
