There is a theory going around that vitamin A is not a vitamin, it's a toxin. There's a lot of research to back it up by Grant Genereux. Nutrition Detective on youtube is using this information to heal people. This means that high vitamin A foods like liver, eggs, salmon, dairy etc. Are bad. As well as the beta carotene rich fruits like cantaloupes, papaya, and other foods like carrots, beets, dark leafy greens, almost everything lol.

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