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Having ADHD and Autism can be difficult for many reasons. While there are overlapping symptoms, there are specific contradictory traits/symptoms that make being AuDHD especially challenging. So in this video, I share 3 of those contradicting traits and strategies I use to cope with them.

WHO AM I?
If we haven’t yet before - Hey 👋 I’m Rachel, I share realistic and relatable, educational content for the neurodivergent community. As a lifelong learner, it’s my goal to share my acquired knowledge and wisdom, so you can figure out what works for you to live a happier, healthier, and more fulfilling life. Thanks for being here!

For similar content in a written format, check out my blog: [ Ссылка ]

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