Alexei takes you through a two part Hot Shots Activity called Lobster. The activity is designed for Red Ball Players (5-8yrs) but can also be used for Orange and Green Ball players who are new to tennis. The activity focuses on tracking the ball, coordination and making contact in front of your body when hitting a groundstroke.
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Junior Coaching [ Ссылка ]
Adult Coaching [ Ссылка ]
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