GRIP by DCH TRAINING
A challenging endurance training with a barbell and weight plates to enhance your muscle definition. GRIP is a fight between the person you were yesterday and the person you are now. The progress is measurable in days and the only judge you have is yourself. If the body is a mechanism, then GRIP is the tutorial of it, and the pool of sweat under your legs is yet another proof that you pushed your limits!


DCH TRAINING is a high quality group training concept which gives trainers the opportunity to broaden their knowledge and master three kinds of group fitness classes - GRIP, ROCK'N'CORE and VERVE. For the opportunity to get your club the DCH TRAINING license and become a DCH TRAINING class instructor, please contact us:

info@dch.training
+37127788893
www.dch.training

Facebook, Insragram @dchtraining #dchtraining

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