LOSING YOUR IDENTITY AS A MOM // & how to find yourself again

hi friends. today we're talking about losing your identity as a mom & how to find yourself again. this video is definitely a more serious/vulnerable video for me. my heart for this video is to just help one mom that is currently going through this same struggle of losing yourself in motherhood. i know how hard it is so please feel free to reach out to me if you ever need someone to talk to.

i never really got to it in the video but i did try medication for two months and i did not personally find it helpful for me and my anxiety. i didn't like the side effects either so i talked to my doctor and i weaned off of it. i now just use what i talked about in the video and some cbd when needed to help my anxiety. this is my own personal journey & i am not a doctor & i am not telling any of you what to do. just sharing my experiences with losing my identity as a mom & how i found myself again.

xx

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music provided by epidemic sound

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