Join me for this 15 Min BARRE inspired STANDING PILATES SESSION and let`s tone the glutes & thighs without any squats or lunges! This is a slow paced, barre inspired standing workout you can use to tone the glutes & thighs without straining your knees. You will also feel this workout in your core, so make sure you keep your core locked in! Works great as a finisher to your regular routine!

- ALL STANDING
- NO JUMPING
- NO EQUIPMENT
- NO SQUATS
- NO LUNGES
- NO JUMPING

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Here are a few playlists you might find useful if you are looking for more steady state cardio workouts:

STRENGTH TRAINING with WEIGHTS
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Muscle Toning Workouts:
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More Steady State Cardio Workouts:
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More MISS Cardio Workouts:
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More LISS Cardio Workouts
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More Fast Walking for Weight Loss Workouts:
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WARM UPS & COOL DOWNS
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D I S C L A I M E R
I am not a certified trainer. This is my personal workout and may not be suited for others. If you'd like to give this workout a try, make sure to check with your physician first.

🔥15 MIN PILATES LEGS WORKOUT🔥THIGH SLIMMING BARRE WORKOUT🔥ALL STANDING🔥NO EQUIPMENT🔥NO REPEAT🔥

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