Christian Yoga Morning Flow

This short christian yoga flow is the perfect way to start your day, connecting with God and setting your intention for the day!

It's energizing without being too crazy, full of yummy stretches and a little heart opening. As we awaken our bodies we also awaken our heart and our spirit, offering God our first thoughts and our gratitude.

If you enjoyed this video and want to build a solid foundation in your Jesus-centered yoga practice, check out my 14-video series, The Foundations of Yoga: A Jesus-Centered Approach. Just visit [ Ссылка ]

If you're new to yoga, make sure to pick up your free Beginners Guide to Jesus + Yoga and a 20 minute beginners video not on YouTube at [ Ссылка ]

On Instagram? I'd love to connect! [ Ссылка ]

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