Learn how natural medicine can help prevent and treat sports injuries. Whether you're training for the Seattle Marathon or just want to be able-bodied enough to take brisk walks around your neighborhood, avoiding injuries is key to keeping you in top physical shape. Athletes at all levels often stretch or warm-up before physical activity, but there are many other ways you can help prevent sports injuries.

Hear how the Seattle clinic's physical medicine department can help improve your performance and well-being from clinical supervisor Calvin Kwan, ND, who has a deep-seated passion for naturopathic manipulation, sports medicine, diet and lifestyle coaching.

Learn how some of the following treatments can be beneficial to prevent and also to treat sports injuries:
Soft-tissue manipulation
Muscle-stretching
hydrotherapy
Peat baths
Manipulation of the spine and extremities
Ultrasound
Electrical muscle stimulation

This talk is part the free series "Living Naturally: Conversations on Health and Happiness with Bastyr Experts," presented by Bastyr University and its teaching clinic, Bastyr Center for Natural Health. All of the talks take place at Bastyr Center for Natural Health in Seattle and feature an audience Q-and-A session.

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Make an appointment at our San Diego clinic at [ Ссылка ]

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