Diet for Dengue fever | Diet Tips For Dengue Fever | by Dr. Tejas Limaye | English |

What is Dengue Fever ?
Dengue is viral infection transmitted by mosquitoes
its not transmitted directly person to person.

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Symptoms -
Fever , Severe Headache , Pain behind the eyes , Red Palms / Soles , Muscle & joint pain & rash

Treatment - Till Date , there is no any specific treatment or vaccine for dengue

Diet Tips -
1. Fluids - Plenty of Fluids -
Drink Plenty of fluids throughout the day. Apart from drinking plenty of water take fruit juices ,
lime water , coconut water, kokum , amla sarbat , Jal Jeera &
homemade vegetable soups. Take WHO ORS preparation in case of dehydration

2. Vitamin C rich foods -
Fresh Orange , sweet lime , Lime juice , Amla , Kiwi , Guava

3. Papaya Leaf Extract ( papaya Juice recipe ) -
Juice Prepared from crushed papaya & leaves is believed as one of the best home remedies for dengue fever treatment
Wash papaya leaves thoroughly before extracting juice .
Add some lime juice & black salt for taste & better absorption of important Nutrient

Wheat grass juice is also beneficial . Just make sure these juices are home made & hygienically prepared

4. High Protein Diet -
Vegetarian - Thick Dals , well cooked sprouts / sprouts cheela, Roasted dryfruits , almonds , walnuts , Sunflower Seeds , Pumpkin seeds
Non vegetarian - Eating chicken , fish , Egg & other dairy products
If no appetite or less appetite - Have Chicken soup

5. Herbal Tea
Take herbal tea with ginger , lemon grass , Mint & Tulsi

6. Soft & easily Digestible diet
Take pureed & soft foods like Porridge
( Ragi Porridge , Rawa Porridge , Sattu Porridge , Alive Porridge , Red Pumpkin Porridge )
sweet Potato Mash with honey , soft moong dalkhichdi etc

7 Avoid oily & spicy foods

8. Get adequate rest

Still if you have any question please write us in comment

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