12-minute mobility class - this class aims to engage, deepen and stabilize the range of the motion of your hips.

This is a beginner/intermediate-level sequence.

I'm a yogi by nature so I like flowing and finishing with breathing. It is all optional, but grow with what serves you.

This class is for all levels but geared toward beginners (let me know if more modifications are needed).

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Videography journey vid 2/30

Being 100% transparent I've just been too intimidated to start. I want to grow and provide more for my audience sooooo let's go!

My 30 videos - in the next two months I'm looking to learn something about filming + teach something I've learned about filming.

Day 2- using light

What I've learnt - try to match the light in your surrounding.

Lighting can change the mood of what you do. Learn the impact of angles and what you want to provide to your audience.

Hope you guy liked the flow/class hit me up with any requests 😉.

Cheers/thanks & namaste
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