Use Code TDLFALL15 for 15% off Signos' Continous Glucose Monitor: [ Ссылка ]
These habits cause insulin resistance and raise blood sugar!
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References
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Timestamps ⏱
0:00 - Intro
0:57 - Sleep Deprivation
2:57 - Being Sedentary
6:21 - Use Code TDLFALL15 for 15% off Signos' Continous Glucose Monitor
7:31 - What If You're Not an Active Person?
8:51 - Saturated Fat
12:07 - Blue Light
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Please watch: "Costco Diabetes Haul | Best Foods for Diabetics & Insulin Resistance @ Costco"
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