- Sleep through the night
- Have more motivation to eat well and workout
- Your PMS and constipation symptoms improve
- You have fewer headaches
Magnesium lotion is a great way to add this essential mineral into your life!
If you’re struggling through perimenopause, please know that magnesium plays a crucial role in hormone balance.
Here’s how magnesium affects women’s hormones during this stage:
Estrogen Regulation
Stress Management
Bone Health
Sleep Quality
Blood Sugar Regulation
If you’re frustrated with hormonal symptoms, it might actually be time to focus on your minerals since mineral drive the enzymes that drive your hormones.
Oftentimes, hormonal imbalance is MINERAL IMBALANCE.
▶️Download our Women’s Mineral Guide for free, which includes my favorite magnesium lotions as well as other resources I love for mineral balancing! 🙌🏻 [ Ссылка ]
MY FITNESS PROGRAM ROUTINES:
[ Ссылка ]
DISCLAIMER: The content contained herein is provided for informational and/or entertainment purposes only. Nothing contained in these videos should be construed as providing medical advice, diagnosis or treatment. You should immediately consult with your physician respecting any medical concerns that you may have.
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