5 Signs You’re Burnt Out, Not Lazy | TraumaEdCo //

Five signs you might actually be burnt out and not lazy. Have you been getting feedback that you're lazy, unmotivated, or disorganized? Do you feel scattered and foggy? Good news, bad news, you could be burnt out and not lazy at all. Watch to learn why burnout is so common, the five signs that you might be feeling that will tell you you're burnt out, and five different ways to start the journey to feeling like your real self again.

Next, watch 🎥 How Do I Calm My Mind to Sleep - EFT Tapping for Sleep [ Ссылка ]

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00:00 5 Signs You’re Burnt Out, Not Lazy
01:34 1 Loss of enjoyment
01:58 2 Wanting to isolate yourself
02:13 3 Feeling disconnected
02:34 4 Feeling irritable and moody for no reason
03:16 5 No motivation at all
04:18 Sound- listen to uplifting music only
05:01 Touch- move your body
05:43 Sight- watch funny videos
06:34 Taste- slowly eat your favorite food
07:36 Smell- essential oils

#traumaedco #shannonrae

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