#health #menopause #intermittentfasting
Join Iffat Umar and Dr. Saamiya Raazi in this enlightening episode of The Good Life Show as they dig into the significance of intermittent fasting for both menopausal women and men. Discover the health benefits and practical insights to embrace a balanced lifestyle during this crucial phase of life. Don't miss out on valuable tips for a healthier, more fulfilling journey through menopause. Tune in now!
Credits :
Host : Iffat Umar, Saamiya Raazi
DOP: Dawood
Post: Haider Abbas
Director: Iffat Umar
