Hector Haines, one of the athletes in the British team, demonstrates how to use a compass going through terrain for the adventure sport of orienteering. He shows and discusses both the baseplate and thumb compass types.
Hector first represented GB as a junior in 2007. He now lives and works in Sweden, running for IFK Lidingö (Sweden) When not orienteering he takes part in the Skyrunning World Series.
Filming: Mårten Boström
Editing: Katherine Bett
Music: Alasdair Parkinson
This project was supported by Sport England.
Sport England: [ Ссылка ]
SLOW: [ Ссылка ]
On the Red Line: [ Ссылка ]
British Orienteering: [ Ссылка ]
Japanese subtitles by Arc Communications
English website: [ Ссылка ]
Japanese website: [ Ссылка ]
![](https://i.ytimg.com/vi/PnvuEQXKa_o/maxresdefault.jpg)