"Unleash the Power of Walnuts! Discover the amazing benefits of this little powerhouse that packs a punch of nutrition for your body and mind. From skin to hair, heart to brain, and everything in between, learn about the health benefits of walnuts and why you should be eating them every day. Get the facts on the vitamins and nutrients found in walnuts and how they positively impact your overall health. Say goodbye to dull skin and hello to a glowing complexion with the benefits of walnuts for the skin. Keep your heart healthy and your brain functioning at its best with the nutritional benefits of walnuts. So, are walnuts good for you? The answer is a resounding YES! Start reaping the benefits of walnuts daily and see the difference for yourself. Watch now and be amazed by the walnut benefits that will leave you wondering why you haven't been eating them all along!"
Welcome to Natural Education, where we explore the wonders of nature and the benefits it brings to our lives. Have you ever heard the saying, 'Small but Mighty'? That's exactly what we're talking about with walnuts. This little nut packs a punch of nutrition and health benefits that will blow your mind. Have you ever wondered what the benefits of eating walnuts are? Or how many walnuts you should be eating per day? We have the answers! We'll dive into the nutritional value of walnuts and almonds, and discover the benefits of eating walnuts every day. Did you know that walnuts are good for your brain? And not just for humans, but for dogs too! We'll also explore the impact of walnuts on male health, and answer the question of whether walnuts are gluten-free. So join us on a journey of discovery and learn all about the benefits of eating walnuts in our latest episode of Natural Education.
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⏰ Timestamps ⏰ :
00:00 - What are walnuts?
00:48 - Heart Health
01:38 - Brain Health
02:30 - Weight Management
03:26 - Cancer
04:16 - Anti-inflammation
05:08 - Bone Health
05:48 - Omega - 3
06:52 - Diabetes
07:52 - Gut Health
08:39 - Skin Health
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➡️ 10 Foods to Boost Nitric Oxide
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Summary:
In this video, we will explore the numerous benefits of walnuts and why you should include them in your diet. From heart health to brain function, we'll dive into the nutritional benefits of walnuts and how they can positively impact your life. Have you ever wondered if walnuts are good for weight loss? Or how many walnuts you should eat per day? We have the answers! We'll also cover the potential side effects of eating too many walnuts and if you can eat them if you have a nut allergy. And for those who follow a gluten-free diet, we'll explore if walnuts are safe for you to consume.
Medical disclaimer: The contents of the video and its partner articles and websites, including all text, graphics, images, and other material contained on the channel are strictly for informational purposes only. The Content is NOT intended to be used as a substitute for professional medical diagnosis, advice, or treatment. Please ALWAYS seek the advice of a physician or other qualified health provider with all questions that you have related to or about, a medical condition. Never ignore professional medical advice or delay getting medical advice because of something that you have watched on Youtube. If you think you may have a medical emergency call 911 immediately. Natural Education does not endorse or recommend any specific tests, physicians, products, procedures, opinions, or other information that may be mentioned in our videos. Relying on any information that is provided by Natural Education, its employees, or others appearing in the content is solely at your own risk.
DISCLAIMER: This video and description contains a discount code, which means that if you use the code, I will receive a small commission. Also, although they don’t actually pay me, DoNotAge.org has sent me free products by way of sponsorship, but all opinions are my own. All the information from my videos are from my personal experience and also from my personal research on the web. Please try them at your own choice. I'm not a doctor so make sure to check with your doctor before changing anything in your diet or normal routine.
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