Audible Alchemy: How Sound is Food for the Nervous System with Sharon Carne, Founder of Sound Wellness

In this episode of The Autoimmune Hour, Sharon Sayler welcomes Sharon Carne, CEO of Sound Wellness Institute. They discuss sound’s influence on human health, especially for those with autoimmune diseases. Ms. Carne’s favorite quote, “Sound is food for the nervous system,” is key.

The two Sharons delve into how different sounds can either stimulate the release of stress hormones or support calm and relaxation through the parasympathetic nervous system. Ms. Carne shares the science behind how specific tuning fork sounds can act as a superfood for the nervous system, plus

• Highlight specific frequencies that can help relieve stress and promote well-being

• Discover the profound effects sound has on the nervous system

• The science of sound and why it affects us as it does

• Playing with tuning forks and sound frequencies

• The simplicity of sound healing and so much more

More About Our Guest: Sharon Carne B.Mus., M.F.A., RMT, and CEO of Sound Wellness Institute, Sharon Carne is also an author of “Listen From the Inside Out,” international speaker, trainer, director of training and development, publisher, musician, and recording artist. Sharon has felt a love of music for most of her life. After falling in love with the classical guitar in her teens and earning her Bachelor of Music and Master of Fine Arts degrees, Sharon joined the faculty of the Conservatory at Mount Royal University in 1988. Sharon is regularly invited to speak for corporate and private events. She has produced 8 CDs, including “Transmutation, Shed the Negative,” “Woodland Song,” and “Blissful Chimes,” and a series of DVDs. Learn more about Sharon Carne at www.SoundWellness.com

#SharonCarne #SoundTherapy #SharonSayler #UnderstandingAutoimmune #AutoimmuneHour #Wellness #Autoimmune #Health #SelfHelp #Lifestyle #Interviews

* Your host is not a doctor nor a medical professional. Medical professionals appearing on the show share opinions only during our presentation. The information presented in this interview cannot substitute for the advice of your physician or other trained medical, healthcare, legal, or other professionals. Host(s) and guest(s) are not diagnosing specific conditions during the show. This show is not intended to diagnose, prevent, or treat autoimmune diseases or other conditions or illnesses. The information provided on UnderstandingAutoimmune.com, Life Interrupted Radio.com, and The Autoimmune Hour is for educational purposes only and opinion only. It is not a substitute for your own medical, legal, or other professional advice and care.

©2024 Sharon Sayler and UnderstandingAutoimmune.com

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