Feeling tightness in your shoulders or discomfort in your chest? 🤔 In this video, we demonstrate effective exercises to help alleviate discomfort, enhance flexibility, and relieve tension. Regular practice of these exercises can significantly boost your overall well-being.

🔹 Exercises Included:
• Shoulder stretches
• Chest openers
• Flexibility routines
✨ Benefits:
• Relieve shoulder and chest tension
• Improve flexibility
• Enhance overall health and well-being

For more personalized guidance or to learn more about our services, visit us at: GNB Rd, near Maharshi Vidya Mandir, top of Zanfai, Silpukhuri, Guwahati, Assam 781003.
Or call us at: 9706066313.

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