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🇪🇬 Egyptian Okra and Beef Stew (Bamya) | بامية
To prevent slimy okra:
1. Immediately dry the okra after washing.
2. Do not expose the seeds when cutting the stem.
3. Do not overcook it. Fresh okra requires about 12-15 minutes of cooking time to become tender.
Ingredients:
• 2 lb. beef chuck roast
• olive oil
• 3 yellow onions
• 8 garlic cloves
• ground nutmeg
• ground coriander
• sea salt
• black pepper
• white pepper
• 6 cups tomato sauce
• ~ 2 cups water
• 2 lb. fresh okra
• parsley flakes
Ingredients for the vermicelli rice:
• 2 tbsp. unsalted butter
• 1 cup vermicelli
• 1 cup long grain rice
• ~ 3 cups water
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![](https://i.ytimg.com/vi/Ps6g9KDBiQ8/maxresdefault.jpg)