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Side Control is one of the fundamental positions in Jiu-Jitsu. Escaping can be an extremely difficult task once your back is flat on the mat. This video will teach you three essential principles to help you stay on your side so you can escape.

Next Generation Martial Arts is a family martial arts academy offering Brazilian jiu jitsu classes for kids and adults. A trusted academy for Self Defense and bjj in Thibodaux, Louisiana since Jan 2016.

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