Here's a 20 minute full body toning workout incorporating only standing exercises. This workout is perfect for those who don't have a mat or soft space but still want to get a sweat in! I'm using a set of 5lb dumbbells (light weight, high rep) to tone my body, elevate my heart rate, and burn calories!
#athomeworkout #travelworkout #fullbodyworkout #standingworkout #fitness

Bikini Body App:
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