Skin, eyes, immunity? Beta-carotene can help!
Explore a beta-carotene diet for overall health!
Eat foods high in beta-carotene such as sweet potatoes, carrots, oranges, pumpkins, tomatoes, spinach, bell peppers. broccoli, kale, cantaloupe, and apricots.
Beta–carotene is one of the most powerful antioxidants for the skin. But it’s not just about sunburn, safe tanning, and improving the skin. The benefits of beta-carotene go far beyond.
These benefits include:
• Stronger immunity
• Reduced risk of skin cancer
• Better eye health
• Improved cognitive function
• Better heart health
Enjoy a tasty beta-carotene diet for better well-being!
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