Thanks Dr. Ryan Balmes for being the very first guest on The Triathlete Beat podcast! Here’s a snippet of our chat when I visited his physical therapy practice ENDVR Health in Atlanta, Georgia a few weeks ago.
We talked about common injuries in endurance athletes, the importance of strength training, taking time to stretch and mentally reset during our days at work, and more.
Check out the full episode and Show Notes at all your usual podcast platforms! I've linked a few of them here ➡️: [ Ссылка ]
Ryan also had me as his guest on The ENDVR Health Podcast, so definitely check that awesome conversation too on Facebook ([ Ссылка ]) or here for just the audio ([ Ссылка ]).
Hope you enjoy!
Cheers,
Jeremy
P.S. Follow me at my social links below & check out my triathlon podcast!
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--My Swim/Bike/Run GEAR--
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--My Personal Info--
Instagram: [ Ссылка ]
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Website: [ Ссылка ]
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--My Triathlon Podcast--
Spotify: [ Ссылка ]
Apple Podcasts: [ Ссылка ]
Google Podcasts: [ Ссылка ]
Stitcher: [ Ссылка ]
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Podcast webpage: [ Ссылка ]
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--Video Info--
Shot With: CanonSL2
Music: [ Ссылка ]
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--My Travels--
YouTube: [ Ссылка ]
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--My Craft Beer Adventures --
YouTube: [ Ссылка ]...
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